Movements of a ShadowSometimes it's hard to be a ninja.....
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Original: 7/30/2007 5:46 PM
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Monday, July 30, 2007

The Fan Dance - SAS Selection Hike

 
Currently Listening
The Singles
By Basement Jaxx
You Don't Know Me
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I finished work early on Friday, and after packing my bergan I set off for Hay on Wye near Hereford.  Turns out that most of Gloucestershire was flooded, so after some bizarre tom-tom routes (and four and a half hours) I reached the campsite.

I pitched my tent and set off to explore Hay-on-Wye (TOWN ON BOOKS!) which was pretty quite, and very picturesque.

I went to bed early, and woke up with a cold.  Which was nice.

I arrived at the Storey Arms Centre at 7am, and after giving my bergan weight some serious second thoughts, I set off anyway.  My bergan weighed 45kgs, which you can really feel going up hills.

After the first quarter of an hour, I was regretting my bergan weight already, the first ascent was mental, and although it didn't look steep from the bottom you could really feel it.  I didn't feel tired, but catching my breath was hard.  Several times I questioned what I was doing.  The view is fairly standard all the way up to the top, but after you crest the first peak, the view opens up to all over the Beacons.

A series of peaks followed, until you start a huge descend and then a gradual rise to the last peak, but this time my muscles were burning, and I was nearing the three hour point.  I didn't want to run down the hills because I didn't know how much energy I'd have left, and I knew I had to come back the way I came, so I was trying to pace myself.

After the last descent, all I wanted to do was sleep.  Three and a half hours, and I really didn't fancy walking for the same amount of time back.  I made the mistake of taking my boots off and looking at the backs of my feet.  I should have waited until the end because I felt every step after that.

I ran down all the hills on the way back.  I wanted to run up them, but the weight on my back wouldn't allow my legs to lift up at speed.  The stone and sand tracks aren't fun running down, especially the last one.  The initial ascent that had taken me 40 mins, took me 7 to run down.  I zigzagged through a group of seven girls, who were videoing each other.  They screamed after me "We'll film you all the way down!" 

Thanks ladies, I wasn't planning on running all the way down but now I have too now.

I actually though I was going to die a couple of times.  I lost my footing and images of snow-ploughing (with my bergan using me as a sled) crept into my mind.  How I regained my footing and continued is beyond me.  Running down the gassed slope is even more dangerous, if the ground had given way you can twist your ankle or worse.  So I had to hope that I could turn my back in time if I fell, and land on my bergan. 

I reached the bottom, ploughing through the small river to the gate, which, although refreshed me at first, made me wet up to my knees, which then annoyed me for the last 5 min dash to my car.

2 and a half hours back.  I'd shaved an hour off running down the hills.

The scense of achievement was amazing.  I consider myself fairly fit, but to only be an hour and a half off selection time elevated me.

Although receiving severe weather warnings, I decided the Vitara could take it, and then drove through perfect sunshine back to London.

I spent the drive back slowly bringing myself down.  I realised I could shave say another half an hour or so off the time by running downhill, maybe an hour tops.  But I'd have to run uphill to get anywhere near selection time, and that's what makes the difference between a good level of fitness, and what's required for Special Forces.

The only way to really train for that is to do weight-bearing uphill workouts, so guess what I'm going to be doing after I return from deployment.

I'm still pleased with my effort though, and next time I'll know the route and where I can make time up.  I had a lot of respect for the British Special Forces before, and its increased two-fold now that I can see the difference and the extra effort they have to put in.

Photo's of the walk are on facebook.

 Posted 7/30/2007 5:46 PM - 824 Views - 2 eProps - 1 Comment

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Visit fr015906's Xanga Site!
yo! long time no see man!
Posted 8/28/2007 9:05 PM by fr015906 - reply


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